Twelve Weeks of Aerobic Training to Increase VO₂max in Sedentary Young Males

• Main Authors: Fiorenzo Moscatelli (Author), Rita Polito (Author), Chiara Porro (Author), Sara Eronia (Author), Francesco Sessa (Author), Marcellino Monda (Author), Giusseppe Cibelli (Author), Vincenzo Monda (Author), Giovanni Messina (Author), Anna Valenzano (Author)
• Format: Book
• Published: OVS LLC, 2022-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Study purpose. The aim of this study was to verify the effect of three sessions of aerobic training, for a period of 12 weeks, on VO2max and on the distance covered during the test. Materials and Methods. Fifteen sedentary males were recruited in this study. VO2max was investigated using Cooper test...