The Effect of an 8-Week Online High-Intensity Interval Training Program on Body Composition and Performance in Thai Professional Football Players During the Covid-19 Epidemic

Background/objectives. High-intensity interval training (HIIT) was used to be a strategy for improving physical performance. Especially, athletic training which were disturbed by the Covid-19 pandemic. Therefore, the objectives of this study were to determine the effects of an 8-week online HIIT pro...

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Main Authors: Wattana Nuttouch (Author), Poramet Hemarachatanon (Author), Soontaraporn Huntula (Author)
Format: Book
Published: OVS LLC, 2023-12-01T00:00:00Z.
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3rd Floor Main Library

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