The Influence of Menstrual Cycle Phases on Maximal Strength Performance in Healthy Female Adults: A Systematic Review with Meta-Analysis

• Main Authors: Marc Niering (Author), Nacera Wolf-Belala (Author), Johanna Seifert (Author), Ole Tovar (Author), Jacqueline Coldewey (Author), Jennifer Kuranda (Author), Thomas Muehlbauer (Author)
• Format: Book
• Published: MDPI AG, 2024-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Maximal strength is a significant factor in achieving peak performance and injury prevention in athletes. In individualization strategies for the efficient development of athletes, it is necessary to consider the respective components separately. The purpose of this study was to systematically exami...