Acute effect of 3 stretching techniques on sideward movements in tennis
Stretching exercises are widely used as a part of the warm-up in sports, although stretching benefits are still questioned. The aim of this study was to analyze the acute effect of three stretching techniques performed during the warm-up, on typical tennis sideward movements. 20 tennis players (6 wo...
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Asociación Española de Ciencias del Deporte,
2016-06-01T00:00:00Z.
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