The Effects of 8 weeks of high intensity interval training and high intensity functional training on physical performance and volume of firefighters' self-contained breathing apparatus

• Những tác giả chính: Afshin Seraji (Tác giả), Sajad Ahmadizad (Tác giả), David Cornell (Tác giả)
• Định dạng: Sách
• Được phát hành: Shahid Beheshti University, 2024-06-01T00:00:00Z.
• Những chủ đề: article
• Truy cập trực tuyến: Connect to this object online.

Background and Purpose: Firefighting is a high-risk profession that requires high physical fitness, and it is important to have regular exercise to maintain optimal physical fitness and health. However, there is a little research on the best types and methods of training to improve the performance o...