Physical Activity as a Protective Factor Against Depression Incidence and as a Treatment for Depression

• Main Authors: Karolina Oluszczak (Author), Karolina Korta (Author), Anna Szeliga (Author), Agata Szostak (Author), Konrad Wawszkowicz (Author), Maria Janina Śmigielska-Mikołajczyk (Author), Liliana Dyląg (Author), Weronika Łowicka (Author), Kinga Szopińska (Author), Magdalena Graca (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2024-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Introduction: Depression is one of the most common and serious mental health disorders that negatively affects how you feel, think, and act. This syndrome is characterized by stress and  emotion dysregulation, involving compromised structural integrity of frontal-limbic networks.It causes p...