Effect of Periodized Interval Training in Combination with Explosive Strength and Speed in Game-Like Situation on Agility and High Intensity Aerobic Capacity of Youth Soccer Players
Study purpose. High-intensity aerobic capacity (HIAC) is essential for soccer players because they have to perform sprints of short duration in the shortest possible time. At the same time, they need to quickly change direction with and without the ball, which requires agility. The purpose of the st...
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OVS LLC,
2023-10-01T00:00:00Z.
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