The effect of 10 weeks of strength training on the electromyographic response of quadriceps portions

• Main Authors: Frank Douglas Tourino (Author), Lucas Túlio de Lacerda (Author), André Gustavo Pereira de Andrade (Author), Rodrigo César Ribeiro Diniz (Author), Mauro Heleno Chagas (Author), Fernando Vitor Lima (Author)
• Format: Book
• Published: Universidade Federal de Santa Catarina, 2020-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

This study investigate the effect of 10-week strenght training on the amplitude of the electromyographic (EMG) signal  of vastus medialis, vastus lateralis and rectus Femoris. Twenty three untrained volunteers performed 3-5 sets (3 sets - weeks 1 and 2; 4 series - weeks 3 and 4; 5 series weeks 5 to...