Effects of whole-body ELECTROMYOSTIMULATION on health and performance: a systematic review

Abstract Background Whole-body electrical myostimulation (WB-EMS) is a relatively recent training methodology that has been extraordinarily used in recent years. However, there is a lack of consensus on the effectiveness of WB-EMS in the situations in which its use has been largely popularized. The...

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Päätekijät: Alvaro Pano-Rodriguez (Tekijä), Jose Vicente Beltran-Garrido (Tekijä), Vicenç Hernández-González (Tekijä), Joaquim Reverter-Masia (Tekijä)
Aineistotyyppi: Kirja
Julkaistu: BMC, 2019-04-01T00:00:00Z.
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