Muscle strength relation with hypertrophy indicators after 32 weeks of resistance training in postmenopausal women

• Main Authors: V. Bonganha (Author), R.M.O. Botelho (Author), M.S. Conceição (Author), M.P. Chacon-Mikahil (Author), V.A. Madruga (Author)
• Format: Knjiga
• Izdano: Desafio Singular, 2010-01-01T00:00:00Z.
• Teme: article
• Online dostop: Connect to this object online.

The aim of the present study was to evaluate muscle strength and hypertrophy indicators on increases of strength after 32 weeks of resistance training (RT), prescribed by the target of maximum repetitions in postmenopausal women. Fourteen physically inactive healthy women participated in this study....