Maximal repetition performance, rating of perceived exertion, and muscle fatigue during paired set training performed with different rest intervals

• Main Authors: Marianna de Freitas Maia (Author), Gabriel Andrade Paz (Author), Humberto Miranda (Author), Vicente Lima (Author), Claudio Melibeu Bentes (Author), Jefferson da Silva Novaes (Author), Patrícia dos Santos Vigário (Author), Jeffrey Michael Willardson (Author)
• Format: Book
• Published: Elsevier, 2015-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background/Objective: The purpose of this study was to examine rest interval length between agonist-antagonist paired set training (PS) on maximal repetition performance, rating of perceived exertion, and neuromuscular fatigue. Methods: Fourteen trained men (age, 24.2 ± 1.1 years; height, 175 ± 5.5 ...