Influence of physical activities on stress reduction among Third Age University students

• Päätekijät: Svatava Nováková (Tekijä), Marie Blahutková (Tekijä), Marta Muchová (Tekijä), Hana Lepková (Tekijä)
• Aineistotyyppi: Kirja
• Julkaistu: Jan Długosz University in Częstochowa, 2019-04-01T00:00:00Z.
• Aiheet: article
• Linkit: Connect to this object online.

The aim of our paper was to identify the effect of physical activities on the reduction of stress among the elderly who regularly participated in a physical activity program and point out the positive effects of these exercises. The research sample consisted of a total of 202 elderly people from 64...