PREDIÇÃO DE FORÇA MÁXIMA E NÚMERO DE REPETIÇÕES NO EXERCÍCIO SUPINO DURANTE INTENSIDADES PARA HIPERTROFIA E ENDURANCE MUSCULAR
Objective: To analyze the number of maximum repetitions performed in the bench press exercise at intensities related to hypertrophy training and muscular endurance through prediction equation for 1-RM. Materials and Methods: nine male volunteers (27 ± 6.1 years) who practice strength training for at...
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| Main Authors: | , |
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| Format: | Book |
| Published: |
Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício,
2014-04-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |