Effects of Concurrent High-Intensity and Strength Training on Muscle Power and Aerobic Performance in Young Soccer Players during the Pre-Season
The aim of the present study was to evaluate two different intervention programs applied during a 4-week pre-season period. Twenty-nine players participated in this study and were divided into two groups. One group (Ball<sub>Train</sub>, <i>n</i> = 12, age: 17.8 ± 0.4 years,...
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Format: | Book |
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MDPI AG,
2023-03-01T00:00:00Z.
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A1234.567 |
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