Effects of Concurrent High-Intensity and Strength Training on Muscle Power and Aerobic Performance in Young Soccer Players during the Pre-Season

• Main Authors: Pierros Thomakos (Author), Konstantinos Spyrou (Author), Christos Katsikas (Author), Nikolaos D. Geladas (Author), Gregory C. Bogdanis (Author)
• 格式: 圖書
• 出版: MDPI AG, 2023-03-01T00:00:00Z.
• 主題: article
• 在線閱讀: Connect to this object online.

The aim of the present study was to evaluate two different intervention programs applied during a 4-week pre-season period. Twenty-nine players participated in this study and were divided into two groups. One group (Ball_Train, <i>n</i> = 12, age: 17.8 ± 0.4 years,...