Stretch breaks in the work setting improve flexibility and grip strength and reduce musculoskeletal complaints

• Asıl Yazarlar: Patrícia Fátima de Oliveira Martins (Yazar), Evelin Alvares Aranda Zicolau (Yazar), Maria Fernanda Cury-Boaventura (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Universidade Estadual Paulista (UNESP), 2015-09-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

AbstractThis study investigated the effect of a stretch break program (SBP) on the flexibility, strength and musculoskeletal complaints of storage (SW) and administrative (AW) sector workers. Twenty-six male workers were randomly selected: 16 workers from the storage sector and ten workers from the...