Effect of Loaded Plyometric Training on Physical Fitness, Lower Extremity Isokinetic Muscle Function and Dynamic Balance

OBJECTIVES This study purposed to investigate the effects of an 8-week intervention of loaded plyometric training on physical fitness, lower limb isokinetic muscle function, and dynamic balance in healthy adults. METHODS The participants were 12 undergraduate students at K University in Chungcheong-...

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Váldodahkkit: Gwan-hyung Lee (Dahkki), Kwang-Jin Lee (Dahkki), Keun-Ok An (Dahkki)
Materiálatiipa: Girji
Almmustuhtton: Asian Society of Kinesiology, 2023-10-01T00:00:00Z.
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3rd Floor Main Library

oažžasuvvan: 3rd Floor Main Library
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