Effect of Loaded Plyometric Training on Physical Fitness, Lower Extremity Isokinetic Muscle Function and Dynamic Balance
OBJECTIVES This study purposed to investigate the effects of an 8-week intervention of loaded plyometric training on physical fitness, lower limb isokinetic muscle function, and dynamic balance in healthy adults. METHODS The participants were 12 undergraduate students at K University in Chungcheong-...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Asian Society of Kinesiology,
2023-10-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |