The Effect of Ice Massage and Passive Stretching on the DOMS of the Gastrocnemius Muscle
Delayed onset muscle soreness (DOMS) is a disorder in the form of muscle soreness that occurs as a result of unusual exercise caused by an inflammatory response. DOMS is often experienced by all individuals who do too much physical activity after a long period of inactivity. DOMS can be experienced...
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Nicolaus Copernicus University in Toruń,
2023-04-01T00:00:00Z.
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