Recovery from Different High-Intensity Interval Training Protocols: Comparing Well-Trained Women and Men

• Автори: Laura Hottenrott (Автор), Martin Möhle (Автор), Alexander Ide (Автор), Sascha Ketelhut (Автор), Oliver Stoll (Автор), Kuno Hottenrott (Автор)
• Формат: Книга
• Опубліковано: MDPI AG, 2021-03-01T00:00:00Z.
• Предмети: article
• Онлайн доступ: Connect to this object online.

Due to physiological and anatomical sex differences, there are variations in the training response, and the recovery periods following exercise may be different. High-intensity interval training (HIIT) protocols are well-suited to differentially investigate the course of recovery. This study was con...