Recovery from Different High-Intensity Interval Training Protocols: Comparing Well-Trained Women and Men

• Main Authors: Laura Hottenrott (Author), Martin Möhle (Author), Alexander Ide (Author), Sascha Ketelhut (Author), Oliver Stoll (Author), Kuno Hottenrott (Author)
• Format: Book
• Published: MDPI AG, 2021-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Due to physiological and anatomical sex differences, there are variations in the training response, and the recovery periods following exercise may be different. High-intensity interval training (HIIT) protocols are well-suited to differentially investigate the course of recovery. This study was con...