Effects of Exergames and Resistance Training on Well-Being in Older Adults: A Randomized Clinical Trial

• Autori principali: Vandrize Meneghini (Autore), Eduardo Hauser (Autore), Camilo Luis Monteiro Lourenço (Autore), Aline Rodrigues Barbosa (Autore)
• Natura: Libro
• Pubblicazione: Brazilian Society of Geriatrics and Gerontology, 2024-10-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

OBJECTIVE: To analyze the effects of an exergame-based training compared to resistance training on the quality of life and symptoms of depression in older adults. METHODS: This was a two-arm, non-blinded, randomized clinical trial. Thirty-five participants (62.09 ± 7.11 years) were randomized either...