Effects of Exergames and Resistance Training on Well-Being in Older Adults: A Randomized Clinical Trial
OBJECTIVE: To analyze the effects of an exergame-based training compared to resistance training on the quality of life and symptoms of depression in older adults. METHODS: This was a two-arm, non-blinded, randomized clinical trial. Thirty-five participants (62.09 ± 7.11 years) were randomized either...
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| Main Authors: | , , , |
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| Format: | Book |
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Brazilian Society of Geriatrics and Gerontology,
2024-10-01T00:00:00Z.
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