Utilisation of performance markers to establish the effectiveness of cold-water immersion as a recovery modality in elite football.

Optimal strategies for recovery following training and competition in elite athletes presents ongoing debate. The effects of cold-water immersion (CWI) compared to passive recovery (PR) though a triad of performance measures after fatiguing exercise within a normal micro-cycle, during mid-competitiv...

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Main Authors: Jill Alexander (Author), Chris Carling (Author), David Rhodes (Author)
Format: Book
Published: Termedia Publishing House, 2021-02-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available