Nitrate Supplementation Combined with a Running Training Program Improved Time-Trial Performance in Recreationally Trained Runners
Our purpose was to verify the effects of inorganic nitrate combined to a short training program on 10-km running time-trial (TT) performance, maximum and average power on a Wingate test, and lactate concentration ([La<sup>−</sup>]) in recreational runners. Sixteen healthy participants we...
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| Main Authors: | , , , , , , , , |
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| Format: | Book |
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MDPI AG,
2019-05-01T00:00:00Z.
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