Nitrate Supplementation Combined with a Running Training Program Improved Time-Trial Performance in Recreationally Trained Runners

• Main Authors: Jeferson Santana (Author), Diana Madureira (Author), Elias de França (Author), Fabricio Rossi (Author), Bruno Rodrigues (Author), André Fukushima (Author), François Billaut (Author), Fabio Lira (Author), Erico Caperuto (Author)
• Format: Book
• Published: MDPI AG, 2019-05-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Our purpose was to verify the effects of inorganic nitrate combined to a short training program on 10-km running time-trial (TT) performance, maximum and average power on a Wingate test, and lactate concentration ([La⁻]) in recreational runners. Sixteen healthy participants we...