Acute responses of high-intensity circuit training in women: Low physical fitness levels show higher muscle damage

• Главные авторы: Aline Bianca Alves Nasci (Автор), Rafael Bueno Orcy (Автор), Léo Dutra Cabistany (Автор), Andressa Formalioni (Автор), Fabrício Boscolo Del Vecchio (Автор)
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• Опубликовано: Universidade Federal de Santa Catarina, 2018-12-01T00:00:00Z.
• Предметы: article
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High-intensity intermittent exercise (HIIE) elicits large improvements in health and cardiorespiratory fitness (CRF). HIIE can be applied with calisthenics exercises to improve strength and endurance. The acute effects of high-intensity circuit training (HICT) considering different CRF on myological...