The Effect of Eight Weeks of Resistance Training on the Record of Young Sprint Runners
Objective Resistance training is a fundamental method for inducing muscle growth, enhancing functional capacity, and preventing injuries among athletes. The aim of this study was to investigate the effects of an eight-week resistance training program on the performance progress of young sprint runne...
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| Main Authors: | , , |
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| Format: | Book |
| Published: |
Islamic Azad University, Hamedan Branch,
2023-12-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |