The effect of combining HIIT and dry-land training on strength, technique, and 100-m butterfly swimming performance in age-group swimmers: a randomized controlled trial

• Main Authors: Sofiene Amara (Author), Raouf Hammami (Author), Rodrigo Zacca (Author), Jorge Mota (Author), Yassine Negra (Author), Sabri Gaied Chortane (Author)
• Format: Book
• Published: Termedia Publishing House, 2022-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Combined interventions of pool-based and dry-land workouts are a common practice in swimming training. However, the effects on strength, technique and swimming performance are still not clear. Through a randomized controlled trial study, we investigated the effect of combining high intensity interva...