Mobile Mental Wellness Training for Stress Management: Feasibility and Design Implications Based on a One-Month Field Study

• Main Authors: Ahtinen, Aino (Author), Mattila, Elina (Author), Välkkynen, Pasi (Author), Kaipainen, Kirsikka (Author), Vanhala, Toni (Author), Ermes, Miikka (Author), Sairanen, Essi (Author), Myllymäki, Tero (Author), Lappalainen, Raimo (Author)
• Format: Book
• Published: JMIR Publications, 2013-07-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

BackgroundPrevention and management of work-related stress and related mental problems is a great challenge. Mobile applications are a promising way to integrate prevention strategies into the everyday lives of citizens. ObjectiveThe objectives of this study was to study the usage, acceptance, and u...