Acute effects of static passive stretching without voluntary contraction of skeletal muscles on arterial stiffness in elderly lacking exercise habits

• मुख्य लेखकों: Takeshi Morifuji (लेखक), Hidetoshi Nakao (लेखक), Masashi Hashimoto (लेखक), Masakazu Imaoka (लेखक), Hidemi Fujino (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Japanese Society of Physical Fitness and Sports Medicine, 2020-09-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Stretching exercises conducted by oneself, herein referred to as self-stretching exercises, improve arterial stiffness in healthy people. Such exercises include voluntary contraction of peripheral muscles in addition to stretching of target muscles. However, the effects of static passive stretching...