Sprint performance following plyometric conditioning activity in elite sprinters

Introduction: Considering the significance of the ankle joint for sprinting with the spring-like properties of the Achilles tendon, it seems that plyometric activating exercises could significantly potentiate maximum velocity sprinting. Therefore, the objective of this study was to evaluate the effe...

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Main Authors: Michał KRZYSZTOFIK (Author), Mateusz JOPEK (Author), Dariusz MROCZEK (Author), Aleksander MATUSIŃSKI (Author), Adam ZAJĄC (Author)
Format: Book
Published: Akademia Wychowania Fizycznego i Sportu w Gdansku, 2024-03-01T00:00:00Z.
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3rd Floor Main Library

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