Difference Effectiveness of Progressive Muscle Relaxation Therapy and Endorphin Massage Therapy Towards Reducing Menstrual Pain Intensity in Adolescents

• Main Authors: Pawestri Pawestri (Author), Machmudah Machmudah (Author), Sri Rejeki (Author), Satriya Pranata (Author), Savira Ayu Nur Fitria (Author), Medina Laila Fitri (Author), Reina Dhamanik (Author), Nikmatul Khayati (Author)
• Format: Book
• Published: Gonabad University of Medical Sciences, 2023-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: Problems arising during menstruation include pain before or during menstruation. Progressive muscle relaxation (PMR) techniques and endorphin massage (EM) therapy are effective in controlling menstrual pain. This study aims to determine the difference in the effectiveness of pain intensi...