International Society of Sports Nutrition position stand: Nutrient timing

• Main Authors: Ziegenfuss Tim (Author), Kalman Doug (Author), Kreider Richard (Author), Wilborn Colin (Author), Campbell Bill (Author), Stout Jeff (Author), Harvey Travis (Author), Kerksick Chad (Author), Lopez Hector (Author), Landis Jamie (Author), Ivy John L (Author), Antonio Jose (Author)
• Format: Book
• Published: Taylor & Francis Group, 2008-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<p>Abstract</p> <p>Position Statement: The position of the Society regarding nutrient timing and the intake of carbohydrates, proteins, and fats in reference to healthy, exercising individuals is summarized by the following eight points: 1.) Maximal endogenous glycogen stores are b...