ACUTE EFFECTS OF DYNAMIC AND PNF STRETCHING ON LEG AND VERTICAL STIFFNESS ON FEMALE GYMNASTS

ACUTE EFFECTS OF DYNAMIC AND PNF STRETCHING ON LEG AND VERTICAL STIFFNESS ON FEMALE GYMNASTS

The purpose of the study was to investigate the acute effect of Dynamic (DS) and PNF stretching on leg (Kleg) and vertical stiffness (Kvert) on female gymnasts. Thirty-one female athletes from various types of gymnastics (artistic, rhythmic, team gymnastics) participated in this study ([Mean ± SD] a...

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Bibliographic Details
Main Authors: George Dallas (Author), Panagiotis Pappas (Author), Costas f Dallas (Author), Giorgos Paradisis (Author)
Format: Book
Published: University of Ljubljana Press (Založba Univerze v Ljubljani), 2021-06-01T00:00:00Z.
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3rd Floor Main Library

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