ACUTE EFFECTS OF DYNAMIC AND PNF STRETCHING ON LEG AND VERTICAL STIFFNESS ON FEMALE GYMNASTS

• Principais autores: George Dallas (Autor), Panagiotis Pappas (Autor), Costas f Dallas (Autor), Giorgos Paradisis (Autor)
• Formato: Livro
• Publicado em: University of Ljubljana Press (Založba Univerze v Ljubljani), 2021-06-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

The purpose of the study was to investigate the acute effect of Dynamic (DS) and PNF stretching on leg (Kleg) and vertical stiffness (Kvert) on female gymnasts. Thirty-one female athletes from various types of gymnastics (artistic, rhythmic, team gymnastics) participated in this study ([Mean ± SD] a...