Effects of Myofascial Release Techniques on Joint Range of Motion of Athletes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

• Главные авторы: Bogdan Alexandru Antohe (Автор), Osama Alshana (Автор), Hüseyin Şahin Uysal (Автор), Marinela Rață (Автор), George Sebastian Iacob (Автор), Elena Adelina Panaet (Автор)
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• Опубликовано: MDPI AG, 2024-05-01T00:00:00Z.
• Предметы: article
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Although myofascial release techniques (MRTs) are commonly used to improve athletes' range of motion (ROM), the effectiveness of MRTs may vary depending on the specific method performed. This systematic review and meta-analysis aimed to evaluate the effects of MRTs on the ROM performance of ath...