Foam rolling reduced total creatine kinase in acute muscle inflammation following long-distance running

• Main Authors: Mohammad Arif Ali (Author), Bayu Pangestu (Author), Setya Rahayu (Author), Gustiana Mega Anggita (Author), Dewi Marfu'ah Kurniawati (Author), Etika Ratna Noer (Author), Ani Mazlina Dewi Mohamed (Author)
• Format: Book
• Published: UIR Press, 2023-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Strenuous physical activity is able to cost muscle damage. In urban society, ten kilometers running has become a modern culture. It induces acute inflammation as a normal physiological response. Conversely, a foam roller is known as a self-myofascial release (SMR) technique which can be done individ...