Foam rolling reduced total creatine kinase in acute muscle inflammation following long-distance running
Strenuous physical activity is able to cost muscle damage. In urban society, ten kilometers running has become a modern culture. It induces acute inflammation as a normal physiological response. Conversely, a foam roller is known as a self-myofascial release (SMR) technique which can be done individ...
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| Main Authors: | , , , , , , |
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| Format: | Book |
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UIR Press,
2023-04-01T00:00:00Z.
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