<b>Effect of different stretching volumes on functional capacity in elderly women. </b> http://dx.doi.org/10.5007/1980-0037.2013v15n1p103

<b>Effect of different stretching volumes on functional capacity in elderly women. </b> http://dx.doi.org/10.5007/1980-0037.2013v15n1p103

The study aimed to analyze the effect of two different durations of stretching exercises, 90 or 180 seconds, on the functional capacity (FC) of elderly women. Forty-three older women were assigned into three groups: inactive Control Group (CG, n. = 14), Training Group with three sets of 30 seconds (...

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Main Authors: Luiza Herminia Gallo (Author), Raquel Gonçalves (Author), André Luiz Demantova Gurjão (Author), Alexandre Konig Garcia Prado (Author), Marilia Ceccato (Author), José Claudio Jambassi Filho (Author), Sebastião Gobbi (Author)
Format: Book
Published: Universidade Federal de Santa Catarina, 2013-01-01T00:00:00Z.
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