RELATIONSHIP BETWEEN SLEEP HYGIENE AND SLEEP QUALITY IN ADOLESCENTS AGED 12-15 YEARS
Background:Good sleep is necessary for adolescents to maintain optimum health and cognitive function. Adolescents have a unique sleep behavior owing to the several hormonal changes they undergo and the variations in the circadian rhythms that regulate the sleep-wake cycle. One method for treating sl...
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Format: | Book |
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Faculty of Public Health, Sriwijaya University,
2019-04-01T00:00:00Z.
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A1234.567 |
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