RELATIONSHIP BETWEEN SLEEP HYGIENE AND SLEEP QUALITY IN ADOLESCENTS AGED 12-15 YEARS

Background:Good sleep is necessary for adolescents to maintain optimum health and cognitive function. Adolescents have a unique sleep behavior owing to the several hormonal changes they undergo and the variations in the circadian rhythms that regulate the sleep-wake cycle. One method for treating sl...

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Main Authors: Ahid Robbi Safitra (Author), Putri Widita Muharyani (Author), Jaji (Author)
Format: Book
Published: Faculty of Public Health, Sriwijaya University, 2019-04-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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