How do rest-pause and sarcoplasma stimulating training models affect metabolic and psychoaffective responses in bodybuilding athletes compared to traditional training?

How do rest-pause and sarcoplasma stimulating training models affect metabolic and psychoaffective responses in bodybuilding athletes compared to traditional training?

IntroductionStrength training (ST) is a strategy to enhance quality of life through increased strength, muscle hypertrophy, and functional capacity. Training systems are associated with manipulation of volume and intensity, generating different stimuli, such as Rest-Pause (RP) and Sarcoplasmic Stimu...

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Main Authors: Gustavo P. L. Almeida (Author), Gustavo A. João (Author), Mário A. Charro (Author), Wilian de Jesus Santana (Author), Carlos Eduardo Rosa da Silva (Author), Danilo S. Bocalini (Author), Érico C. Caperuto (Author), Aylton J. Figueira (Author)
Format: Book
Published: Frontiers Media S.A., 2024-10-01T00:00:00Z.
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