How do rest-pause and sarcoplasma stimulating training models affect metabolic and psychoaffective responses in bodybuilding athletes compared to traditional training?

• Үндсэн зохиолчид: Gustavo P. L. Almeida (Зохиогч), Gustavo A. João (Зохиогч), Mário A. Charro (Зохиогч), Wilian de Jesus Santana (Зохиогч), Carlos Eduardo Rosa da Silva (Зохиогч), Danilo S. Bocalini (Зохиогч), Érico C. Caperuto (Зохиогч), Aylton J. Figueira (Зохиогч)
• Формат: Ном
• Хэвлэсэн: Frontiers Media S.A., 2024-10-01T00:00:00Z.
• Нөхцлүүд: article
• Онлайн хандалт: Connect to this object online.

IntroductionStrength training (ST) is a strategy to enhance quality of life through increased strength, muscle hypertrophy, and functional capacity. Training systems are associated with manipulation of volume and intensity, generating different stimuli, such as Rest-Pause (RP) and Sarcoplasmic Stimu...