Possible factors related to increased strain of the iliotibial band in recreational female runners
Increased strain of the iliotibial band (ITB) is a key factor of ITBS aggravation. There are several internal risk factors contributing to increased ITB strain; gender (female), knee malalignment (genu varum > genu valgus), deteriorated muscle strength and/or muscle activation. However, running b...
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Japanese Society of Physical Fitness and Sports Medicine,
2020-05-01T00:00:00Z.
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