Prescription criteria and effects of explosive strength training in indoor soccer players: a systematic review
Explosive strength is fundamental in the performance of athletes. The objective is to identify the criteria used for the prescription of Explosive Strength Training (EST) and to verify the changes it produces in futsal players. A systematic review of studies analyzing the criteria used for the presc...
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PAGEPress Publications,
2024-10-01T00:00:00Z.
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