Prescription criteria and effects of explosive strength training in indoor soccer players: a systematic review

• Main Authors: Ana Belén Guzmán (Author), Rubén Vidal-Espinoza (Author), Luis Urzua-Alul (Author), Luis Felipe Castelli Correia de Campos (Author), José Fuentes-López (Author), Camilo Urra-Albornoz (Author), Marco Cossio-Bolaños (Author), Rossana Gomez-Campos (Author)
• Format: Book
• Published: PAGEPress Publications, 2024-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Explosive strength is fundamental in the performance of athletes. The objective is to identify the criteria used for the prescription of Explosive Strength Training (EST) and to verify the changes it produces in futsal players. A systematic review of studies analyzing the criteria used for the presc...