Testing the Pragmatic Effectiveness of a Consumer-Based Mindfulness Mobile App in the Workplace: Randomized Controlled Trial

BackgroundMental health and sleep problems are prevalent in the workforce, corresponding to costly impairment in productivity and increased health care use. Digital mindfulness interventions are efficacious in improving sleep and mental health in the workplace; however, evidence supporting their pra...

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में बचाया:
ग्रंथसूची विवरण
मुख्य लेखकों: Jennifer L Huberty (लेखक), Hallie M Espel-Huynh (लेखक), Taylor L Neher (लेखक), Megan E Puzia (लेखक)
स्वरूप: पुस्तक
प्रकाशित: JMIR Publications, 2022-09-01T00:00:00Z.
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