Health Aspects of Amateur Long-Distance Running

• Main Authors: Damian Ruta (Author), Bogumił Bocianiak (Author), Anna Kajka (Author), Julia Hamerska (Author), Joanna Antczak (Author), Laura Hamerska (Author), Urszula Fenrych (Author), Karolina Wojtczak (Author), Olga Skupińska (Author), Julia Lipska (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2024-08-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction: Running, as a generally accessible form of physical activity, is recognized as a popular means of preventing lifestyle diseases. Each year, an increasing number of people of various ages, levels of training, and physical fitness participate in mass running events. Purpose: The study ai...