The Effects of a Six-week Plyometric Training Program on the Stiffness of Anterior and Posterior Muscles of the Lower Leg in Male Volleyball Players

• Главные авторы: Dariusz Mroczek (Автор), Edward Superlak (Автор), Tomasz Seweryniak (Автор), Krzysztof Maćkała (Автор), Marek Konefał (Автор), Paweł Chmura (Автор), Dorota Borzucka (Автор), Zbigniew Rektor (Автор), Jan Chmura (Автор)
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• Опубликовано: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego, 2017-01-01T00:00:00Z.
• Предметы: article
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The study assesses the effects of a six-week plyometric training program (PT) on muscle stiffness in the dominant and non-dominant leg in male collegiate volleyball players. The study group comprised 16 volleyball players who had played collegiate volleyball for at least four years. For six consecut...