Individual lifestyle profile in phsically inactive individuals and pilates practitioners

• Main Authors: Caroline Campos Bluhm (Author), Marcondes Ramos da Silva (Author), Jeam Marcel Geremia (Author), Rogério da Cunha Voser (Author), Alexandre Machado Lehnen (Author)
• Format: Book
• Published: Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício, 2019-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: the physical activity is a major strategy for improving both health and quality of life. Physical inactivity has associated with a number of health conditions including fatal cardiovascular outcomes. It is well known that Pilates exercises improve flexibility and muscle strength. However...