Effects of high intensity interval training and moderate intensity continuous training on enjoyment and affective responses in overweight or obese people: a meta-analysis
BackgroundHigh-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) have demonstrated significant potential for enhancing physical and mental health. However, their respective effects on enjoyment and affective responses remain contentious.ObjectiveThe objective of th...
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| Main Authors: | , , , , |
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| Format: | Book |
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Frontiers Media S.A.,
2024-11-01T00:00:00Z.
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| Call Number: |
A1234.567 |
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| Copy 1 | Available |