Vitamin D - A Probable Performance Boosting Mediator in Athletes

• Main Authors: Amit Bandyopadhyay (Author), Ishita Bhattacharjee (Author), Anindita Singha Roy (Author)
• Format: Knjiga
• Izdano: Journal of Food Science and Nutrition Therapy - Peertechz Publications, 2016-12-30.
• Teme: Review Article
• Online dostop: Connect to this object online.

<p>Vitamin D positively influences athletic performance by improving strength, power, speed, cardio respiratory fitness, reaction time, coordination, and body composition. Debatable opinion exists regarding the exact role of Vitamin-D (Vit-D) which is supplemented in the form of Vit-D3 to impr...