The acute effects of self-myofascial release (smr) using rolling bar on increasing musculoskeletal flexibility / Kalam Azad Isa ... [et al.]

• मुख्य लेखकों: Isa, Kalam Azad (लेखक), Wan Norman, Wan Mohd Norsyam (लेखक), Ismail, Muhammad Aizudin (लेखक), Ahmad Sidiki, Ahmad Firdaos Syauqi (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Universiti Teknologi MARA Cawangan Pahang, 2020-09.
• विषय: Article; PeerReviewed
• ऑनलाइन पहुंच: Link Metadata

Flexibility is one of the six health-related components which is paramount in athlete's performance by increasing the range of musculoskeletal movement. Additionally, prevention of musculoskeletal injury is highly associated with great flexibility during unimpeded sporting execution. Traditiona...