The acute effects of self-myofascial release (smr) using rolling bar on increasing musculoskeletal flexibility / Kalam Azad Isa ... [et al.]

Flexibility is one of the six health-related components which is paramount in athlete's performance by increasing the range of musculoskeletal movement. Additionally, prevention of musculoskeletal injury is highly associated with great flexibility during unimpeded sporting execution. Traditiona...

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Hoofdauteurs: Isa, Kalam Azad (Auteur), Wan Norman, Wan Mohd Norsyam (Auteur), Ismail, Muhammad Aizudin (Auteur), Ahmad Sidiki, Ahmad Firdaos Syauqi (Auteur)
Formaat: Boek
Gepubliceerd in: Universiti Teknologi MARA Cawangan Pahang, 2020-09.
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3rd Floor Main Library

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