The acute effects of self-myofascial release (smr) using rolling bar on increasing musculoskeletal flexibility / Kalam Azad Isa ... [et al.]

• Asıl Yazarlar: Isa, Kalam Azad (Yazar), Wan Norman, Wan Mohd Norsyam (Yazar), Ismail, Muhammad Aizudin (Yazar), Ahmad Sidiki, Ahmad Firdaos Syauqi (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Universiti Teknologi MARA Cawangan Pahang, 2020-09.
• Konular: Article; PeerReviewed
• Online Erişim: Link Metadata

Flexibility is one of the six health-related components which is paramount in athlete's performance by increasing the range of musculoskeletal movement. Additionally, prevention of musculoskeletal injury is highly associated with great flexibility during unimpeded sporting execution. Traditiona...