Prediction of quadriceps one repetition maximum (1RM) among novice lifters using 1RM equations/ Aini Najihah Nasarudin, Fatin Fazira Sidek, Ida Hasni Shaari

• मुख्य लेखकों: Nasarudin, Aini Najihah (लेखक), Sidek, Fatin Fazira (लेखक), Shaari, Ida Hasni (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Faculty of Health Sciences, Universiti Teknologi MARA, 2020-03.
• विषय: Article; PeerReviewed
• ऑनलाइन पहुंच: Link Metadata

Objectives: To determine the accuracy of one Repetition Maximum (1-RM) equations in identifying 1RM for quadriceps muscle among novice lifters. Methodology:This is an experimental research study. A total of 60 female university students of with mean age 21.6 ± 1.77 years old participated in the stud...