The effect of 6-week different resistance training on shooting performance among elite archers / Mohd Faridz Ahmad ... [et al.]

• Main Authors: Ahmad, Mohd Faridz (Author), Khairul Adnan, Muhammad Azfar (Author), Md Japilus, Siti Jameelah (Author), Adnan, Mohd Aizzat (Author), Shahudin, Nurul Nadiah (Author), Abdul Halim, Mohd Hafzal (Author)
• Format: Book
• Published: Universiti Teknologi MARA, Perlis, 2024-02.
• Subjects: Article; PeerReviewed
• Online Access: Link Metadata

Archery is a sport that needs archers to shoot the arrows to the target by using a bow that requires muscular strength and endurance to form a proper technique to hit the target precisely. Therefore, the purpose of this study is to investigate the effects of 6-week different resistance training on s...